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Workout advice
'Holiday Fitness Challenge and My 12 Days of Fitmas for 2015!'
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Apr 9
'Shower At Home Not The Gym (Rant)'
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Jan 29, 2023
'5 Tips To Increase Your Overhead Press! | GET RESULTS FAST!'
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Jan 12, 2023
'Billy Blanks Tae Bo® Ab Burner!'
11:19
Jan 9, 2023
'6 Dumbest Overhead Press Mistakes Sabotaging Your Shoulder Growth! | STOP DOING THESE!'
09:55
Jul 15, 2022
'Davina McCall talks Fitness at Any Age and Staying Motivated l WH Live Q&A'
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Oct 18, 2021
'How to Test Cardiovascular Endurance on an Elliptical'
01:53
Aug 25, 2021